https://training.xlathlete.com/workout-plans/girls-lacrosse-3-day-training-ages-15-17-xla
Gen 3 - Girls Lacrosse 3 Day In-Season Training (ages 15-17)
Total cost: $20.00

Gen 3 - Girls Lacrosse 3 Day In-Season Training (ages 15-17)

6 Weeks / 3 Days per Week / Intermediate

Why Purchase

Purchase this plan to gain strength in exercises specifically designed for lacrosse

About Calvin

  • Calvin Dietz
    M.Ed. NCSA

Cal Dietz, M.Ed., is the Head Olympic Strength Coach at the University of Minnesota and also serves as the Strength/Performance Coach for the USA Women’s Hockey National/Olympic Team. With over two decades of experience, Cal Dietz has been an Olympic Sports Strength and Conditioning coach since 2000. Throughout his career, he has trained athletes who have achieved 540+ All-American honors, trained teams to win 11 NCAA Team National Championships, and coached teams that have won 37 Big Ten/WCHA championships, along with 29 Big Ten/WCHA Conference tournaments. Cal Dietz has been an instrumental figure in guiding teams to 22 NCAA Final Four appearances. Additionally, he has provided his expertise to Olympic and World Champions in various sports, as well as professional athletes in the NHL, NFL, NBA, MLB, MMA, and Professional Boxing.

Gen 3 - Girls Lacrosse 3 Day In-Season Training (ages 15-17)
Total cost: $20.00

About Calvin

  • Calvin Dietz
    M.Ed. NCSA

Cal Dietz, M.Ed., is the Head Olympic Strength Coach at the University of Minnesota and also serves as the Strength/Performance Coach for the USA Women’s Hockey National/Olympic Team. With over two decades of experience, Cal Dietz has been an Olympic Sports Strength and Conditioning coach since 2000. Throughout his career, he has trained athletes who have achieved 540+ All-American honors, trained teams to win 11 NCAA Team National Championships, and coached teams that have won 37 Big Ten/WCHA championships, along with 29 Big Ten/WCHA Conference tournaments. Cal Dietz has been an instrumental figure in guiding teams to 22 NCAA Final Four appearances. Additionally, he has provided his expertise to Olympic and World Champions in various sports, as well as professional athletes in the NHL, NFL, NBA, MLB, MMA, and Professional Boxing.