Fiber Density Total Body Split 3 Day Plan Level 1 - 4 WEEKS 0 0 This workout program is designed for the average person and consists of three sessions per week. Each session targets all major muscle groups to ensure a balanced full-body workout. The goal is to improve overall fitness, strength, and endurance. It's important to have at least one rest day between each session for proper recovery. This program offers an effective way to stay active and maintain a healthy lifestyle.

Purchase Plan

Total cost: $10.00

Fiber Density Total Body Split 3 Day Plan Level 1 - 4 WEEKS

4 Weeks / 3 Days a Week / Beginner

Why Purchase

Get ready to experience a workout like no other with our cutting-edge super method 3-day full body program! Designed to optimize your fitness journey, this comprehensive plan targets all major muscle groups in just three focused sessions per week. No more time-consuming routines or guesswork – our expertly crafted workouts are tailored to deliver exceptional results for all fitness levels. Enhance your strength, endurance, and overall fitness with a balanced blend of exercises that will leave you feeling invigorated and accomplished. Don't settle for ordinary; embrace the extraordinary with our 3-day full body workout plan and unlock your true potential. Join our fitness community and embark on a transformative journey towards a healthier, stronger, and more confident you!

Purchase Plan

Total cost: $10.00