Fiber Density Upper Lower Arms Split 6 Day Plan Level 3 - 4 WEEKS 0 0 This workout program is designed for the advanced fitness person and consists of six sessions per week. Each of the 3 sessions targets one-third of the body, including all major muscle groups, to ensure a balanced full-body workout twice a week over 6 days. The goal is to improve overall fitness, strength, and endurance. This program offers an effective way to stay active and maintain a healthy lifestyle. It should be performed 3 times a year to keep its foundation.

Purchase Plan

Total cost: $10.00

Fiber Density Upper Lower Arms Split 6 Day Plan Level 3 - 4 WEEKS

4 Weeks / 6 Days a Week / Expert

Why Purchase

Our revolutionary 6-day 3-day split workout program is your ticket to an extraordinary transformation. Unleash the full potential of your muscles with targeted routines designed to sculpt and strengthen your entire body. Our expertly crafted workouts ensure efficient muscle development, optimal recovery, and accelerated progress, all in just six days a week. Whether you're a fitness enthusiast or a seasoned athlete, our program is tailored to suit your needs and elevate your fitness journey to new heights. Join the countless success stories and take the leap towards a stronger, fitter, and more confident version of yourself. Embrace the challenge and start your journey to greatness today!

Purchase Plan

Total cost: $10.00