If you’re serious about dominating the mound, the Arm Strength and Arm Speed Program is your ultimate pitching tool. It’s more than just a training plan—it’s a game-changer designed to give you the edge you need. Whether you’re striving for explosive velocity, pinpoint accuracy, or long-lasting stamina, this program delivers advanced techniques tailored to enhance your pitching mechanics and overall performance. Take control of the mound, elevate your game, and make every pitch count. Don’t settle for ordinary—unlock your pitching potential today! ALL EXERCISES HAVE ALTERNATIVE OPTIONS IN APP
Calvin Dietz
Cal Dietz, M.Ed., is the Head Olympic Strength Coach at the University of Minnesota and also serves as the Strength/Performance Coach for the USA Women’s Hockey National/Olympic Team. With over two decades of experience, Cal Dietz has been an Olympic Sports Strength and Conditioning coach since 2000. Throughout his career, he has trained athletes who have achieved 540+ All-American honors, trained teams to win 11 NCAA Team National Championships, and coached teams that have won 37 Big Ten/WCHA championships, along with 29 Big Ten/WCHA Conference tournaments. Cal Dietz has been an instrumental figure in guiding teams to 22 NCAA Final Four appearances. Additionally, he has provided his expertise to Olympic and World Champions in various sports, as well as professional athletes in the NHL, NFL, NBA, MLB, MMA, and Professional Boxing. author of triphasic training www.Triphasictraining.com
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