https://training.xlathlete.com/workout-plans/triphasic-hip-mobility-level-1-no-equipment-3d-copy-d5631914-75a0-4f3b-80f7-721641a3b261
Gen 4 Football Specific Performance Plus Programs for Hip Mobility with No Equipment
Total cost: $10.00

Gen 4 Football Specific Performance Plus Programs for Hip Mobility with No Equipment

6 Weeks / 3 Days per Week / Intermediate

Why Purchase

Unlocking peak hip mobility can be a game-changer in football performance, and this program gives you the advantage you need. By investing in this plan, you’ll gain:

A structured, easy-to-follow, 3-day-a-week program to build mobility and strength.
Efficient sessions designed to fit into your busy training schedule without requiring any equipment.
Scientifically crafted movements to prevent common injuries and maximize speed and power.
Purchasing this program means taking the first step toward unlocking your athletic potential, ensuring you can compete harder, longer, and injury-free.

About Calvin

  • Calvin Dietz
    M.Ed. NCSA

Cal Dietz, M.Ed., is the Head Olympic Strength Coach at the University of Minnesota and also serves as the Strength/Performance Coach for the USA Women’s Hockey National/Olympic Team. With over two decades of experience, Cal Dietz has been an Olympic Sports Strength and Conditioning coach since 2000. Throughout his career, he has trained athletes who have achieved 540+ All-American honors, trained teams to win 11 NCAA Team National Championships, and coached teams that have won 37 Big Ten/WCHA championships, along with 29 Big Ten/WCHA Conference tournaments. Cal Dietz has been an instrumental figure in guiding teams to 22 NCAA Final Four appearances. Additionally, he has provided his expertise to Olympic and World Champions in various sports, as well as professional athletes in the NHL, NFL, NBA, MLB, MMA, and Professional Boxing. author of triphasic training www.Triphasictraining.com

Gen 4 Football Specific Performance Plus Programs for Hip Mobility with No Equipment
Total cost: $10.00

About Calvin

  • Calvin Dietz
    M.Ed. NCSA

Cal Dietz, M.Ed., is the Head Olympic Strength Coach at the University of Minnesota and also serves as the Strength/Performance Coach for the USA Women’s Hockey National/Olympic Team. With over two decades of experience, Cal Dietz has been an Olympic Sports Strength and Conditioning coach since 2000. Throughout his career, he has trained athletes who have achieved 540+ All-American honors, trained teams to win 11 NCAA Team National Championships, and coached teams that have won 37 Big Ten/WCHA championships, along with 29 Big Ten/WCHA Conference tournaments. Cal Dietz has been an instrumental figure in guiding teams to 22 NCAA Final Four appearances. Additionally, he has provided his expertise to Olympic and World Champions in various sports, as well as professional athletes in the NHL, NFL, NBA, MLB, MMA, and Professional Boxing. author of triphasic training www.Triphasictraining.com